GROUP Training
Fitness classes
The best workout to reach your fitness goals
GET FIT AND HEALTHY
WE’VE TAKEN AWAY ALL THE EXCUSES.
Train Anytime. Every Hour. Every Day.
Workouts run every hour on the hour from 4 AM – 10 PM, 7 days a week!
✅ No matter how busy life gets, there’s always a workout waiting for you.
✅ Stay consistent with workouts 365 days a year.
✅ More flexibility to crush your goals—on your time, anytime.
Classes are limited to 16 people per session to give you a safe, personal, and exclusive experience.
Men and women of all fitness levels are welcome and encouraged to achieve their personal best.
Get ready to train harder, smarter, and more consistently—with Formula 3 on your schedule.
FUN, FAST-PACED AND DESIGNED TO FIT YOUR LIFE
Our 45-minute F3FIT workouts are designed to transform your body and mind through fun and dynamic HIIT exercises; leaving you feeling ACCOMPLISHED, HIGH ON ENDORPHINS, and CRAVING MORE!
PERFECT FOR EVERYBODY
Formula 3 focuses on diverse workouts that are ideal for all fitness levels and ages. Classes are the perfect size and promote a motivational and exciting atmosphere, while ensuring individual attention, progress, and YOUR perfect FORMULA for RESULTS!
ALL YOU NEED IS 45 MINUTES
This is the most efficient and effective program possible to build muscle, burn fat, and increase endurance, all in just 45 minutes!
At Formula 3 Fitness, every workout is focused, and results-driven. Led by your F3FIT Coach, you’ll train in your own personal station with all the equipment you need—no waiting, no distractions.