Heart Rate Training

Real-time feedback SO YOU CAN train harder and smarter


KNOW YOUR HEART

TRAIN SMART - GET FIT

We use heart-rate training to give you real-time insights into your performance and progress. Every 45-minute session blends strength, cardio, and intensity to push your heart rate into the zones that burn fat and build total-body strength. Tracking your heart rate ensures you train with purpose—maximizing every workout and unlocking faster, lasting results.

 WHEN YOUR HEART RATE ELEVATES AND YOU REACH YOUR PEAK PERFORMANCE

YOU’LL SEE AND FEEL DRAMATIC CHANGES IN YOUR BODY

See Your Effort. Feel the Results.

Our heart-rate system shows you in real time how hard you’re working, turning every beat into instant feedback.

You’ll know when you’re pushing your limits—and when it’s time to step it up. It’s not just data, it’s motivation you can see, helping you train smarter and reach your goals faster.


YOUR EFFORT - YOUR RESULTS - IN REAL TIME

45 MINUTES is all it takes

MAKE IT HAPPEN