Heart Rate Training
Real-time feedback SO YOU CAN train harder and smarter
Formula 3 LANCASTER Power Rankings:
These members showed up, pushed hard, and left it all on the floor. đź’Ş
this is where effort meets results.
Every class. Every rep. Every calorie burned—it all counts.
KEEP CRUSHING IT F3FIT FAM!
The heart rate system connects seamlessly with any ANT+ Heart Rate Monitor, and we can also pair it with your Apple or Android smartwatch.
Simply bring your device into the studio for a quick one-time pairing process. After that, you’ll automatically connect every time you walk in—making it effortless to track your performance and progress.
It can be EXTREMELY MOTIVATING to see your sweat in the numbers!
